INSPIRE OTHERS BY TELLING US WHY YOU MOVE

October is Mental Health Awareness Month, and AU Sport in collaboration with University of Adelaide Student Health and Wellbeing is telling your story.

Movement through sport, fitness or activity is crucial to your physical and mental wellbeing. Joining a team, hitting the gym, walking socially - these are all ways to increase your strength, improve balance, find better self-esteem, and make lifelong friends.

Come along and use our FREE photo and video booth - and tell us the story of WHY YOU MOVE. Snap a photo with one of our props, or record a short video.

All participants will get:

• A FREE coffee from the Wellbeing Coffee Cart.
• A FREE printed copy of your photos.

So come on down, take part - and inspire your fellow students, staff and the wider UoA community to embrace sport, fitness, and movement

WHEN

Thursday 9 October, 11am - 2pm

WHERE

Outside Barr Smith Library (Barr Smith Lawns Entrance)

Other activities on the day include free Come & Try Fitness Mat Pilates and Introduction to Gym Training classes, and a free Pickleball social try-it-out event in the Cloisters.