Details

Monday Power Hour
Mon 04 Aug 2025 12:00PM — Mon 03 Nov 2025 2:00PM
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Event information

Registration for this event closes at Sun 02 Nov 2025 9:00PM.

Start your week with purpose, energy and zero cost.

Every Monday, the Fitness Hub is YOURS — exclusively for AU Sport members — for a FREE hour of movement, motivation, and mindset reset.

Choose your hour anytime between 12-2pm to get moving before heading back to work or class.

Whether you’re lifting, stretching, running, or just clearing your head, this is your time to move your body your way.

 Lockers, changerooms, and showers are available — and all completely free.
 Every Monday | Anytime between 12pm2:00pm | FREE for AU Sport Members
📍
At the Fitness Hub - North Terrace, Level 4 Union House, University of Adelaide (closest entrance via Victoria Drive) 

Attend a session and you'll go into the draw to win a free PT Starter Pack! Valued at $149, the PT Starter Pack gives you three 45-minute personal training sessions with your choice of fully accredited Fitness Hub trainer.

Make Mondays matter. No fees. No regrets. Just show up and start the week strong.

 

Please note: We ask that you wear appropriate active wear / gym wear including closed shoes (sneakers) to comply with the AU Fitness Hub dress code.

 

REGISTRATION IS ESSENTIAL
OPEN TO AU SPORT MEMBERS ONLY