Details
AUSF High School Strength & Conditioning Rowing Program
Mon 13 Oct 2025 4:00PM — Fri 19 Dec 2025 4:00PM
Event information
Adelaide University Sport and Fitness School Rowing Strength and Conditioning Program is calling for registrations from Adelaide High Rowing Program students to participate in the program beginning Term 4, 2025.
The program will be facilitated by qualified AUSF staff at The Fitness Hub Gym opposite the River Torrens Boat Shed and will include 2 strength and conditioning sessions with recovery per week for a 12 week block at a cost of $400.
Juniors training Monday and Friday's 4-5.30pm
Seniors training options Monday, Thursday and Friday 4-5.30pm
There will also be a dedicated personal development opportunity to build a well rounded athlete.