Adelaide University Sport and Fitness School Rowing Program is calling for registrations from High School Rowing students to participate in the program beginning Term 2, 2026. We will honour the AUBC fee paid with no additional charge.

The program will be facilitated by qualified AUSF staff at The Fitness Hub Gym opposite the River Torrens Boat Shed and will include 2 strength and conditioning sessions per week. 

Trainings times are Tuesday and Thursday afternoons,

• Juniors 4pm to 5pm
• Senior 5 pm to 6pm

4 Concept 2 Erg's can be used in the gym around these trainings to supplement cardio training loads.

Opportunities for on water sessions are being explored, and will be held at Torrens Boat Shed or West Lakes subject to availability and water quality.

Included in the program will be a dedicated personal development opportunity to build a well rounded athlete.

Please note, this program is limited to 24 places.