Hit your goals and improve your form with one-on-one personal training designed to motivate you to realise your ambitions. Our personal trainers will assess your goals, availability and the types of training you enjoy, and help prepare a plan.  

Your personal trainer can customise your training and exercises to suit your ability. Programs can be tailored to any injuries or health concerns, with trainers available to liaise with your medical professionals.  

The Fitness Hub has a variety of male and female trainers, each with their own unique skills, experiences and qualifications. Visit our team page to learn more.  

What to expect: 

Your personal trainer will evaluate your health and physical fitness in your initial consultation, and what barriers have previously stopped you achieving your goals. Our trainers will help set achievable goals and a solid plan.  

Trainers will evaluate your performance to help them maximise your progress and will adjust your program if necessary.  

Training and Nutritional Pricing: 

Our personal trainers offer a range of sessions, including group sessions and nutrition consultations.  

To enquire further or to book a personal training or nutrition session, contact the Fitness Hub on (08) 8313 6999 or email thefitnesshub@adelaide.edu.au  

View Terms & Conditions

Pricing

(Current from 1st July 2023)

• Premium PT is now offered as a new service - speak to staff to learn more
   

Programming

Programming is now implemented through TeamBuildr, an online strength and conditioning software tool

• Receive an 8-week program for $120 upfront, written by a Fitness Hub trainer
• You will receive your program via the TeamBuildr app
• For a more comprehensive service, we are offering an 8-week program via TeamBuildr, plus fortnightly check-ins with a Fitness Hub trainer for $20 per week direct debit