MONDAY POWER HOUR
Start your week with purpose, energy and zero cost.
Every Monday, the Fitness Hub is YOURS — exclusively for AU Sport members — for a FREE hour of movement, motivation, and mindset reset. Choose your hour anytime between 12-2pm to get moving before heading back to work or class.
Whether you’re lifting, stretching, running, or just clearing your head, this is your time to move your body your way.
✅ Lockers, changerooms, and showers are available — and all completely free.
⏰ Every Monday | Anytime between 12pm–2:00pm | FREE for AU Sport Members
📍 At the Fitness Hub - North Terrace, Level 4 Union House, University of Adelaide (closest entrance via Victoria Drive)
Attend a session and you'll go into the draw to win a free PT Starter Pack! Valued at $149, the PT Starter Pack gives you three 45-minute personal training sessions with your choice of fully accredited Fitness Hub trainer.
Grab your friends and make Mondays matter. No fees. No regrets. Just show up and start the week strong.
Please note: We ask that you wear appropriate activewear including closed shoes (sneakers) to comply with the AU Fitness Hub dress code..
REGISTRATION IS ESSENTIAL
OPEN TO AU SPORT MEMBERS ONLY